Join me for an upcoming
Dragon’s Way Qigong Program
About Dragon’s Way Qigong®
Qigong is what everyone needs today…. Energy! It is our Life source. Dragons Way Qigong® is a personal Qigong practice that gets to the root of the matter…literally. 10 Qigong movements designed for tapping into your natural energetic resources providing relief from your common AND not so common everyday ailments.
What You’ll Learn
Dragon’s Way Qigong®
An immersive 6-week health practice developed by Dr. Grand Master Nan Lu, OMD that builds a strong foundation of health through 10 Qigong movements, Meditation, Food choices, and Lifestyle balance using the Five Element Framework.
Five Element Framework
The Five Element Framework is an ancient Chinese philosophical system describing how all aspects of life move through five dynamic phases; Wood, Fire, Earth, Metal, and Water. These elements represent patterns of transformation that are observed in nature, seasons, organs, emotions, colors, and even sound.
Eating for Healing
This concept shifts your relationship with food from passive consumption to conscious energetic nourishment. So Instead of seeing meals only as calories or taste, you begin to perceive them as living sources of information that communicate directly with your body’s systems. We’ll explore colors, temperatures, flavors, and preparation methods, which all carry energetic qualities that influence how your body feels, processes, and restores itself.
Lifestyle Integration
Everyone can benefit from the rejuvenating power of Qigong. Its healing abilities are unique to the individual. When integrated into your own personal lifestyle, you're partnering with self to create an even better you!
Dragon’s Way Qigong® Class Schedule
Are you Ready for greater health, wellness, and inner balance?... I invite you to experience the profound benefits of Wu Ming Qigong in my Dragon's Way Qigong® Class. What is Qigong? This ancient Chinese healing art is a centuries-old practice that combines 10 gentle movements and meditation to cultivate the flow of vital energy within the body. It's not an exercise, it's a lifestyle that promotes balance, resilience, and inner peace. Join Now as we head into our Late Summer classes, gearing up for Fall.
Dragon's Way Qigong® Classes: 6 weeks per session
Class will meet 1 day per week for 6 weeks. Please be sure to confirm if the class you select is Virtual or an In-person class. Each class is approximately 1 hour.
After the initial 6 weeks, each class will have an additional follow up class for open discussion on your progress, your experience during the class, the movements and next steps
Now lets get this Journey started! All current classes are set for EST.
Summer Sweet class- 6 week (morning) session, virtual
We will meet every Tuesday at 10:00am July 14 - August 18
Summer Yellow class - 6 week (evening) session, in-person
We will meet every Thursday at 7:00pm July 23 - August 27
Late Summer Noon class - 6 week (midday) session IN-PERSON
We will meet every Monday at 12:30pm August 10 - Sept 21 (no class on Labor Day)
Late Summer Sunset Class 6 week (evening) session (Virtual)
We will meet every Wednesday at 6:30 August 19 - September 23
Pricing starts at $269 per 6-week session and is due at booking
*$169 for returning students
Be ready for an internal, energetic, guided experience!